Since I had off from work yesterday in honor of President’s Day, I will likely spend the remainder of today thinking it’s Monday.
My alarm went off this morning at 4:15 sharp, and I begrudgingly rolled out of bed. There were only two reasons I was going to run this morning:
- I did not want a repeat of last week’s episode where I accidentally left one of my running partners stranded to run by herself.
- The tiramisu I ate yesterday.
It was either said tiramisu or the two days of running hills back to back this weekend that made it feel like I was running on tree trunks this morning. Regardless of the cause, this morning’s six miler was run slooooowly and carefully (we run on brick roads). Here are our stats from the run:
- Distance: 5.99 miles
- Time: 1:16:04
- Avg Pace: 12:42/mile
- 5:1 intervals
Afterwards I came home and did my
slacker minimalist strength workout. My goal previously had been to do the workout twice a week, which I’ve done successfully the last two weeks. For these next two weeks my goal is to do the workout three times a week. After that I’ll switch up the plan.
I’ll leave you with photos of my Monday Funday meal yesterday, so you too can see why I dragged myself out of bed this morning.
Donnie and I spent our Monday afternoon in Winter Park. First, we had lunch at Bosphorous Turkish Cuisine on Park Avenue. I had the Doner Kebap served over a bed of jasmine rice with pickled beets, onions and carrots. It was incredible. And it was enough for two, so I shall be enjoying my leftovers for lunch today. Donnie ordered the Lamb Sis Kebab, also served over jasmine rice with pickeled beets, onions and carrots. His was also incredible. But he ate it all in one sitting, so no leftovers for him!
Here’s a pic of my plate:
Afterwards we walked down to Sweet Traditions French Bakery & Cafe (also on Park Ave.) and enjoyed a nice afternoon caffeine fix and sugar rush. Donnie had some espresso, while I opted for a latte with cinnamon sprinkled on top and we split a slice of tiramisu. They make it with angel food cake instead of lady fingers, but I didn’t mind the swap… it was delicious:
Afterwards we did a little window shopping in a lame attempt to walk off our lunch. Needless to say, we had salad for dinner.
Do you ever run because of tiramisu (or similarly delicious desserts)?