Tendonitis Stinks

15 Oct

Just last month, I got to run 16 miles in New York City with a new friend. Sixteen miles in Central Park, and not a boring mile! It was absolutely amazing, and entertaining and everything I hoped it would be. The subway ride back to my hotel, however, was not quite as enjoyable for my poor legs. Nor was the full day of walking that I ended up doing.

My Route for the 16-miler in NY

And just three weekends ago I ran the Miracle Miles 15k here in Orlando. It was a hot morning and a quick reminder of how harsh Florida running can be in comparison to the cool New York running I had been doing for the past two weeks. I was dehydrated and ran a bit sluggish, but my legs felt fine.

My legs holding up just fine during the 15k

Then two weekends ago I ran/walked 15 miles of Sue’s Candy-Ass 50k Birthday Run. It was a birthday celebration, so of course, there were cupcakes. And red cups. I can neither confirm nor deny what was in those cups, but I’m certain we made Sue proud. It was around mile 11 that I started to feel the pain in my foot.

Me and My Group Leader Emily at Sue's Candy-Ass 50k Birthday Run

The day after the 50k I woke up with a pain in my left foot, just in front of the ankle and towards the top of my foot. After some good ol’ internet research, I self-diagnosed myself with a tibialis anterior tendonitis and have been on running hiatus ever since. And after two weeks of resting, icing and stretching I’m not seeing any improvement.

Right now would probably be a good time to point out that self diagnosis should be frowned upon. I agree. I frown at my own actions often. On Monday I’m calling a foot doctor that my friend recommended and I will have the good doctor confirm (or dispute) my diagnosis and beg them to help me get running again.

When was your training brought to a sudden halt by an injury? How long before you were back on the road? It’s only been two weeks for me, and I’m beyond restless.

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7 Responses to “Tendonitis Stinks”

  1. joannegarcia October 15, 2011 at 6:58 pm #

    i had anterior shin splints that were horrific last spring. took a break for a few weeks and then got back on it. cutting back on the miles def helped too.

    man, i gotta get back to running.

    • Hemarie October 15, 2011 at 9:04 pm #

      Eek! Shin splints are the worst. I became BFF with my foam roller. Oh, and running called me and said they miss BOTH of us. 🙂

Trackbacks/Pingbacks

  1. Cyclin’ to Truckin’ « I Sweat Pretty - October 16, 2011

    […] 18 miles yesterday. But since I’m on a temporary hiatus from running while I recover from my tendonitis, I instead rode my stationary bike for an hour and a half this morning. As much as I love catching […]

  2. And the Verdict is In.. « I Sweat Pretty - October 18, 2011

    […] I’m not excited about the having tendonitis part, but I am super happy it’s not worse. I’m to keep up my R.I.C.E. (rest, ice, […]

  3. I must run. I am a marathon runner. « I Sweat Pretty - October 22, 2011

    […] a couple hours I am setting off for a short two miler to test how my tendonitis is doing. If all feels well, I’ll go on another short run with my group tomorrow […]

  4. The 30-Day Yoga Challenge :: Days 14 and 15 « I Sweat Pretty - June 18, 2012

    […] some tendonitis in my right foot and it seems the yoga has been exasperating it. No stranger to tendonitis in my feet, I started to do my exercises as soon as I noticed it getting […]

  5. Fall 2012 Races « I Sweat Pretty - August 28, 2012

    […] ran this race last year just after returning from a two-week stay in NYC. It was a brutally hot race (especially after […]

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