IT Band Update

27 Apr

Yesterday I slept in and skipped my regularly scheduled run with the group. Instead, I woke up late, threw on some running clothes and my new shoes, grabbed my borrowed Garmin, saw the battery was dead, put it back down, grabbed my iPod shuffle and was out the door for a quick run on my own.

I ran 3-ish miles in less than 35 minutes. And guess what? I felt no pain in IT band. Granted it was a short run, but it was sans the intervals I’ve become accustomed to and at a quicker pace. Afterwards I did some squats while I waiting for my breakfast smoothie to blend.

Let’s see how it fares during tomorrow’s run, my last long-ish run before Flying Pig Marathon.

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4 Responses to “IT Band Update”

  1. Faith @ For the Health of It April 27, 2012 at 8:39 am #

    Glad to hear it’s doing well! Hopefully it hangs in there for you tomorrow too!

  2. Alex @ therunwithin April 27, 2012 at 11:46 am #

    Exciting to feel no pain! Congrats!

Trackbacks/Pingbacks

  1. Race Recap: 2012 Flying Pig Marathon – Part 1 « I Sweat Pretty - May 7, 2012

    […] over a month of having issues with my right IT band (I blogged about it here and here and here and here) I knew what I was potentially walking into. But because of how fabulously stubborn I am, […]

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