Tag Archives: vacation

You Really Need to Work on Your Cardio

28 Mar

“Wow, Babe, you really need to work on your cardio.”

This is what Donnie said to me after our hike this past weekend when I admitted to him that I was seriously out of breath while hiking up the mountain that lies in my best friend’s back yard. The mischievous smile on his face told me he was kidding, and I couldn’t help but laugh (after I rolled my eyes, of course).

Here I am, training for my second marathon this year, and I could hardly tell my best friend a story without stopping to huff ‘n puff. Meanwhile my best friend, who just had a beautiful baby last month, didn’t seem out of breath at all. At one point she reassured me that it gets easier with practice, but I’m not sure where I’m supposed to find mountains to hike down here in Florida. Well, besides Clermont.

My best friend and her husband live in Sylva, a small town located in Western North Carolina. A small creek runs by their house and their back yard is the foot of a mountain. Their “yard” is picturesque, and made the perfect setting for our hike.

I don’t know how long or how far we hiked. Great company and the beauty of nature were quite distracting and I got lost in the moment. Growing up I spent every day with my best friend (no, I’m not exaggerating) and now I’m lucky if I get to see her once a year. Getting to spend time with her is a rare treat so I’d say this has been hands down my favorite workout all year. Even if it did take me longer to spit out a sentence.

I wish I could’ve bottled up the hike to share with you, but all I got were pictures. Enjoy!

Fellow hikers (and my favorite people in the world) Donnie, Brad and Jenny

Donnie and Brad lead the way. Brad is carrying his baby girl.

We smile because we hike. Brad, me and Jenny.

The world would be a better place if we all had waterfalls in our backyard.

The creek that runs by their house.

Freshwater puppy

Donnie rocks his burly mountain beard.

Our trip was much too short, but I look forward to the day we hike together again!

What’s been your favorite workout this year?

My ‘Welcome Back to Normal Life’ Run

27 Mar

Since almost two weeks ago, my life has been total chaos, in the most amazing kind of way. The week leading up to my birthday, I was super busy, but still able to fit in my training runs.

I thought the week after my birthday would ease up, but I ended up being just as busy (or perhaps busier), and by this time too exhausted to keep up my running. Around Wednesday I decided that rather than stress about it, I was going to take the time off and enjoy it. Once I made that decision, it took so much weight off my shoulders!

After an amazing weekend road trip to North Carolina to visit my best friend and her husband and their beautiful new baby girl (which I will write about later), I had a little trouble getting out of bed this morning. But my body was craving a run so I dragged myself out of bed, threw on some running clothes and was out the door by 4:45 AM.

This morning was a short run, full of great conversation and lots of laughter. We spent a good portion of our run  discussing a book that a friend recommended I read: Bringing Up Bebe. Before you jump to crazy conclusions, NO… I AM NOT EXPECTING and neither is the friend who recommended it. It’s a fascinating look at the differences in American and French culture and definitely worth picking up.

Afterwards we continued our laughter over Starbucks coffee and our chicken sausage breakfast wraps (which are delish by the way). As I drove away this morning smiling, I realized how much I’ve missed the ladies the last couple of weeks.

Here are this mornings stats:

  • Distance: 4.12 miles
  • Time: 49:21.03
  • Avg Pace: 11:58/mile

Are you reading any good books? Let me know. I’ll be ready for a new one soon! 🙂

Here’s a pic of the double rainbow we caught on our drive to North Carolina. This was in North Georgia, near the North Carolina border. I saw this and squealed and yelled “WHAT DOES IT MEAN? WHAT DOES IT MEEEAAANNN??”

If you don’t know what YouTube video I’m referencing, then you must watch this video now.