Yesterday’s long run was scheduled to be 18 miles.
In the end it was 14 or so miles.
I can’t confirm the exact distance or time because my run started with realizing that I hadn’t charged my borrowed Garmin. My run ended with an irritated IT band because I forgot to wear my IT strap. Quite frankly, it would’ve ended sooner, but I forgot my iPhone.
There’s a lot of forgetting when you wake up late and don’t allow yourself enough time to properly think in the morning. I need to start going to bed earlier.
Afterwards, Donnie and I went to the beach where I soaked my left leg in ice cold water. Hands down, that was my favorite “ice bath” to date.
I Sweat Pretty 
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