A Strong Fourteen Miles

1 Apr

Earlier today I posted my April Fool’s blog for the day, announcing that I was going to quit running. If you read down to the bottom, you caught that I would denounce this decision by Tuesday morning, when my next run is scheduled. Hee hee.

And while the reasons were quite honest (I really do hate waking up early and I miss sleeping in on Saturday mornings), I do believe that the benefits of running far outweigh these cons. Besides, running keeps me from going cray cray. 🙂

Since yesterday’s long training run was to be 10 to 14 miles, I set out for our run at 6 AM with the intent to run 10 miles. This is what happens when you give me a range… I mentally commit to the lowest mileage.

However, the stars were aligned yesterday and I felt so good that I ran just over 14 miles. Aside from the bug that stalked me for two blocks, I thoroughly enjoyed the run. Maybe it was my new favorite yummy running snack, the Vanilla Organic Stinger Waffle, that put a pep in my step. Or maybe it was the Mexican food I had for dinner the night before. Whatever it was, it worked!

Around mile 13 I convinced my wonderful Marathonfest group leaders to pose for this pic with me. I’m pretty sure they were welcoming the sit down break. 🙂

My group leaders, Emily and Sue, and I cheesin' at 13 miles

It really was the perfect day for a run! And with the Flying Pig Marathon only five weeks away, it was good to have a positive run!

Afterwards, one of my group mates and I doubled back to Panera. We wanted coffee badly.

Here were my run stats:

  • Distance: 14.29 miles
  • Time: 03:18:01
  • Avg Pace: 13:51/mile
Afterwards I headed home to begin a weekend of much needed rest.
Did you get your sweat on outside this weekend? 


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2 Responses to “A Strong Fourteen Miles”

  1. Carolina @ Peas in a Blog April 2, 2012 at 11:03 am #

    I love runs where everything aligns & you feel great — they make it all worth while!

    • Hemarie April 2, 2012 at 7:16 pm #

      Indeed! After I have a bad run, my group leaders always tell me I need the bad ones to appreciate the good ones. I usually scoff at them and say “no I don’t”… but they might be on to something. 😉

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