Shit Runners Say

24 Jan

I’ve been enjoying the the original Shit Girls Say videos and all of the spin-offs that have developed. Most recently, I came across the Sh!t Runners Say version above, which had me chuckling in agreement.

It got me to thinking about some of the more random things said over our morning runs during the last six months. Here are some of the ones that come to mind:

  • “Hey, your sweat on your back looks like a heart!”
  • “That’s right. I sweat pretty.”
  • “Let’s get this hell train moving.”
  • “Do you think running up these hills will make my ass look like Kim Kardashian’s?”
  • “My buns, they don’t feel nothing like steel.”
  • “Can we walk to that light?”
  • “No, not this light. I meant that light down there.”
  • “Can we run Dinky Donk again?”
  • “How long until our next walk interval?”
  • “Does you have any new shark stories?”
  • “Try that berry on that bush and tell us if it’s any good.”
  • “Okay, we just have two stop signs, a left and then some more running and then we’ll be done.”
  • “If I was attacked by zombies running through the cemetery, would you stay and help me?”
  • “Uh oh. Did you you have potato soup for dinner  again last night?”
  • “Where’s the nearest bathroom?”
  • “I think that guy down the road has his pants down. Yeah, he definitely has his pants down.”
  • “If I get hit by a car, that means I get to stop running, right?”
  • “Yeah! There’s purple Gatorade!”
  • “Sorry we’re late. We got lost over in Mr. Roger’s neighborhood.”

During this morning’s run, we tried to pick up the pace during a 3.5-mile run. I forgot to charge my borrowed Garmin yet again, so I don’t know how fast (or slow) we ran. But it felt good to incorporate some hills. I usually hate hills, so I think this cool air must be affecting my brain.

On the way home from my run the sky looked like a work of art. If I was a painter, I would totally paint this (minus the power lines, of course).

Back to the video, which of the Shit ____ Say videos is your favorite?

A 10-Mile Run and a Boat Tour Kinda Day

23 Jan

Saturday marked the official start of Marathonfest Spring Training. It only being two weeks since my marathon, I was unsure of how Saturday’s 10-miler would go. Lucky for me it was a great run:

  • Body parts felt good: check
  • Easy breathing: check
  • Maintained pace: check
  • Completed 10 miles: umm… does almost count?

Technically we ran 9.86 miles or something like that. However, I didn’t feel like running up and down the street just to hit that 10-mile mark (though I have done this plenty in the past) so I counted it as a run complete and called it a day. Don’t ask me how long it took because I didn’t charge my Garmin so I ran with a naked wrist. Hmm… I wonder if that’s why the 10 miles went so quickly…

Afterwards I skipped our group’s usual breakfast outing to rush home and shower and prep for the day. D and I had talked about taking a day trip and I had to get home to get ready.

In the end we dilly-dallied until noonish, making it too late to head to St. Augustine or St. Pete, so instead we decided to do some sight-seeing in our own town.

Since my Saturday runs having us winding through the streets of Winter Park, I’ve noticed canals that I never knew existed. My running group seemed surprised to find out I’d never taken the Scenic Boat Tour in Winter Park and suggested I go on it. Since Saturday was a gorgeous day, this is exactly what we decided to do.

The dock for the tour is only a couple of blocks from Park Avenue. Tickets were $12 per adult and the tour was approximately one hour. The boat captain also doubles up as your tour guide, serving up cheesy jokes and a plethora of Winter Park history bits for your enjoyment. On several occasions we commented on how we felt like we were on the Jungle Cruise Disney ride.

When we got on our half-filled boat, we were surprised to find that no one had taken the front seats. I can see how the front seats would be bad during muggy or hot weather because of the bugs, but with weather like Saturday’s I jumped on the chance to sit up front. Because of our front-row seats we got lots of great pics and video.

My favorite part of the tour were the canals. I’ve only first noticed the canals this past year during our long runs, and riding through them made me feel like we were somewhere else in the world.

I took two videos in the canals. If you listen closely you can hear our tour guide.

Afterwards we walked over to Park Avenue and tried out a new restaurant that I’ve been wanting to try: Prato.

It was around 3:30 pm when we stopped in. Their kitchen closes down from three to five, so you can only order pizza between lunch and dinner. That’s okay, we had the most delicious pizza: the Widow Maker.

Last year after reading about adding an egg to my frozen pizza on a blog, I decided to try it for myself (I blogged about it here) and have been enjoying it ever since. Well, this pizza kicked my frozen pizza’s butt! With toscano, fennel sausage, kale, farm egg, romesco and a perfect crust, I would have to say this is the best pizza I’ve had in a while. I also discovered my new favorite stout: Southern Tier Mokah. The stout has an amazing chocolate aroma, and the mocha taste is amazingly smooth. If you love stouts and mocha, I suggest strongly suggest this!

Next week is a 12-mile run. I sure do hope it’s as fun.

Do you have any suggestions on hidden gems to visit in Central Florida? 

When Pigs Fly

20 Jan

After yesterday’s early AM run, some of my running group ladies and I sat at Panera drinking coffee, gaining back the calories we’d just burned and planning our next race.

Here’s a hint:

Figured it out yet?

No, it’s not the Bacon Chocolate Marathon (though I think there’s potential there). Some of us are running the Flying Pig Marathon in May!

You might be wondering why I would want to run a race in Cincinnati, OH of all places to choose from. I read about Flying Pig a while ago in a Runner’s World article called ‘A First Marathon to Remember.’ I remember thinking “hey this sounds like a fun race.” And I have a fondness of making pig noises. When I found out some of the ladies wanted to do it as well, I was in. Plus the flying chocolate pig (with bacon) that my group leader gave me was oddly delicious. I’m hoping its a sign of a race to remember.

I was too focused on running my first marathon during the New Year to make any goals for myself. That’s alright, I typically try to set goals for myself randomly, not just at the start of the year.

Here’s a look at the last set of goals I set for myself:

Previous Goals:

  • Run a marathon – Check!
  • Start a blog – Check!
  • See more doctors – Um…

Okay, so I haven’t been too good at that last goal. For some reason I haven’t brought myself to do a basic wellness exam in years. And I need my eyes retested bad. But I did manage to go to the dentist and keep up on my cleanings. Maybe it’s a tiny check.

With that I introduce my next set of goals.

New Goals:

  • See more doctors
  • Try yoga
  • Run a marathon without feeling like death

Do you have any fun new goals?

Cowbell Lady

17 Jan

Today was my first run since the marathon and those four miles were rough.

I wish I’d had the Cowbell Lady from the WDW Marathon there for extra motivation:

Race Recap: 2012 Walt Disney World Marathon (Part 2)

12 Jan

… Continued from Part 1

I crossed the start line at 6:01 AM. Beside me was Roxy, who was faster than me and I would soon say goodbye to. Behind me were my Marathonfest group leaders, Emily and Sue, and fellow group member and first time marathoner, Christina. Or at least I thought they were behind me. A few minutes later I turned around and they were gone in the masses. It would be 20 miles before I saw Christina again.

I found myself alone, yet surrounded by runners. I popped in my ear buds and settled in for the long haul… one foot in front of the other for the next five plus hours.

The start of the race had us running down Epcot Center Drive and looping back around to the front of Epcot. I knew Donnie and my mom would be right in front of the entrance on the left-hand side. As I approached the crowds I started trying to focus on the many faces. My night vision is horrible and I was scared that I would somehow miss them.

I found them just before the entrance and started waving. They later teased me for not stopping for a photo op, but I knew I would see them around mile 9 again and figured I would stop then. My original intent had been to stop and take off my arm sleeves before Epcot, but it was still cold out. I kept running.

When I entered the park, the infamous Epcot ball hovered before me, glowing in the night.  I instantly felt like a kid again, amazed by its presence.

We ran partially around the World Showcase Lagoon and I thought about all of the wonderful food I had tried there recently during the International Food & Wine Festival. My pre-race breakfast of an english muffin with peanut butter seemed like ages ago and I was already hungry.

We exited Epcot through a back exit. Next up was the Magic Kingdom, but it would be several miles on property highways before we reached it.

I kept myself entertained myself by taking inventory of all of the people running in costume around me. There were Tinkerbells and Peter Pans and Minnie Mouses and Snow Whites galore! My favorites were all the men running dressed up as Tinkerbell, even wearing tights. Sometimes I would just stare at a costumed runner in front of me and think to myself, “That just can’t be comfortable.” I’m glad they didn’t turn around to see me staring at them with a puzzled, yet amused look on my face.

Towards the end of the run to Magic Kingdom, the sun had come up and I rolled my arm sleeves down. As we approached crowds I started to look for Donnie and my mom. I was so happy to see them that I asked for not one, but two kisses from Donnie. I thought he was taking a picture of me, but it turns out he was video taping me:

I love how you can hear my mom yelling my name at the very beginning of the clip. And Donnie cracked me up. Ha!

As we entered the Magic Kingdom I got really excited. As a kid growing up in Orlando, we used to visit Disney at least once or twice a year. But it had been more than 10 years from my last visit, and I was looking forward to running (literally) down memory lane.

When you enter the Magic Kingdom, you run down Main Street towards the Cinderella Castle, but veer through Tomorrowland first.

I found a volunteer and asked them to snap this shot of me in front of the castle:

My next stop was a bathroom in Tomorrowland. I have to say that one of the pros of running Disney is that it’s possible to never have to use a port-o-potty. At each of the four parks you visit you have access to their clean restrooms.

Running through the Cinderella Castle I couldn’t help but think how small it looked. When I was a little girl the castle always seemed so BIG! Either it got smaller or I got bigger. Regardless, it was still pretty magical.

Next up would be Disney’s Animal Kingdom, approximately four miles away. But first, we got to run through their compost facilities. I can pretty much cover that with one word: Ew.

As we entered Disney’s Animal Kingdom through a back entrance, they had a bunch of animal handlers lined up with different animals. I saw a goat, the cutest owl I’ve ever seen, rabbits and some other animals. A lot of people were petting them, but the last thing I wanted wanted were dirty animal hands. I kept running. And I kept my eyes peeled on the ground ahead of me. I could smell the poop and didn’t want to step in it.

I’ve never been to Disney’s Animal Kingdom, so I was trying to take it all in. Funny how I never noticed the giant mountain behind me:

Here I am monkeying around:

Shortly after that picture, something horrible happened: my iPod Shuffle’s battery died. I panicked. What was I going to do without my most amazing playlist to get me through the final miles? Around this time I started to notice how hot it was getting. Were there really no clouds in the sky?

Lucky for me, they were handing out cold sponges at one of the next water stops (mile 17.5). Hooray for small miracles! That little fifty cent sponge could’ve been gold to me at that point. I had remembered Donnie telling me that he had kept his during the ING Miami Marathon and had wet it during every water stop so rather than toss mine like everyone else was doing, I kept it. I was so glad I did!

Here’s a pic of me and my golden sponge:

Around mile 18, my IT band in my left knee started to hurt. I pulled the wrap I had tighter and grabbed some extra-strength Tylenol at the next first aid station. It helped enough to keep me moving.

The run to Disney’s Hollywood Studios was more highway, which means we were out in the open with no protection from the sun. I really missed my music. And the sunglasses and hat that I always said I was going to buy but never actually did.

This is a good time to mention that I trained with run/walk intervals. I run five minutes, walk one minute, run five, walk one and so on and so forth. I did this on race day as well. Up until around mile 18 starting back up on the run after walking hadn’t been so bad. But slowly that was changing.

I think I had just taken one of the atomic energy bites that Emily had given me from her final stash when I heard my name. I looked back and saw Christina. I was so happy to see her. I think I screamed when I saw her. In my head at least. I may have been too tired at this point to actually make any noise.

She looked and sounded great. Her energy level was up and she was keeping a good pace. I, on the other hand, was having trouble bending my knee and the sun was killing me. I had hit the proverbial wall and she looked like she had just climbed it and kicked its ass.

We caught each other up on our race so far. She had lost Sue and Emily and had been running the last 10 miles by herself. She felt good and was stopping to get pictures and had caught up to me. I grunted something about my dead iPod.

Mile 20 and 21 are a bit of an out and back so I got to see some friends that were ahead of me. I was surprised that we weren’t far behind one particular group of friends. I later found out that they had stopped to ride a ride in Disney’s Animal Kingdom. Ha!

At one point I felt bad flaunting my nice cool sponge in front of Christina so I tore mine in half and shared it with her. I think she loved it almost as much as I did.

I got excited when we hit mile 23 because I knew some fellow Marathonfesters would be manning the candy table. I spotted two of my group members immediately and they dumped lots of chocolate in my hands and pushed me on my way. It was a nice little boost for our final 5k.

Between Disney’s Hollywood Studios and back through Epcot we ran on the boardwalk that runs along Disney’s Yacht and Beach Club Resort. I struggled here the most. Let’s just say that the walk breaks came more frequently at this point and every time I started back up to run I sounded like a sailor. I also started to get angry at people that were yelling “You’re almost there!” Sure, three miles might be a short run if you just started, but after running for 23 miles, it seems like forever away.

At the end of the boardwalk we came across the local Lululemon girls that had come out to cheer on the runners. Andrea from Run, Eat, Date, Sleep was there and blogged about their cheering here. Their energy was great and their signs made me smile. And I was amazed that the educator that had helped me pick out my race day clothes a week earlier remembered my name. Now that’s outstanding service!

As Christina and I entered back into Epcot, I almost cried when I saw that we had to run around most of World Showcase Lagoon again. Wasn’t there a monorail we could take to the end? And why were all of these people smiling? Didn’t they know how much pain I was in??

As we neared the Epcot ball for the second time that day, I willed myself to keep moving. I only had to run for a couple more minutes and this would all be done. We could hear the crowd up ahead and suddenly I was overwhelmed with emotion. I remember trying to thank Christina for sticking with me, but only managed to get out about half of it.

As we rounded the last corner and saw the finish line, my body suddenly got lighter. I heard my mom yelling and I saw Donnie jumping up and down and hollering my name. And seconds later I finished my first marathon.

I honestly still can’t believe I did it. Years ago I stood on the sidelines of the New York City Marathon and said that I could never run a marathon. Well… never say never.

PROS:

  • Disney is the happiest place on earth
  • You get to run through all of the theme parks
  • Local race for Central Florida residents
  • Access theme park restrooms during the race
  • Take photos with Disney characters along the way
  • A lot of people dressed up, which makes for fun atmosphere
  • Best start of a race
  • Spectators can take monorail to different cheer points

CONS:

  • Costly Race ($160)
  • A lot of long highway stretches with limited accessibility for spectators
  • Limited shade / coverage from the sun
  • Running by compost/trash facility (ew)

Here are some pictures from after the race:

Christina and I - Our first marathon!

Roxy, me and Christina

Donnie and I

My #1 Supporter

My Mami and Me

Ice, ice baby

Bling

Race Recap: 2012 Walt Disney World Marathon (Part 1)

11 Jan

On Sunday, I did something that up until last year I thought I could never do: I ran my first full marathon! And while these were some of the hardest miles I’ve run to date, they were also the most rewarding. But let’s start at the beginning.

I chose the Walt Disney World Marathon because I live in Orlando and it’s a local race, but also a big race. Although many runners I talked to suggested staying on Disney property for less stress on race day morning, I was trying to minimize costs and decided to make the commute instead.

Along for the adventure was one of my best friends, Roxy. Roxy’s fast. And when she runs it’s beautiful and graceful. I don’t hold this against her though. It just means she’s always at the finish line waiting for me at the end.

Rox and I left my house downtown at 3 AM. We made good time and were on Disney property by 3:40 AM and parked in the Epcot parking lot by 3:50. Since we were meeting my running group at 4 AM this gave us 10 minutes to get our stuff sorted and write our names on our arms:

Since my name is a little hard to pronounce if you’ve never seen it (it’s pronounced “Hey-marie”), writing “Go Hey” on my arms gets people to yell just that. And usually my closest friends call me that, so every time a stranger yells it it makes me smile. I added mouse ears on Roxy’s arm. Perfect!

The rest of my supplies were:

  • Arm warmers
  • My iPod Shuffle loaded with the most awesome playlist ever
  • Running belt (I use the iFitness neoprene double pouch belt and love it!)
  • iPhone (I wanted to take more pictures, but ended up having to focus on running)
  • Chocolate #9 Agave Gel (I didn’t want to try new gels on race day)
  • Clif Shot Bloks

When I got out of the car I didn’t think it was that cold (it was in the 50’s) so I left my throwaway towel in the car. This ended up being a mistake because it got cooler as we walked out to the corrals. Lucky for me, Roxy shares and she had a nice warm blanket.

At 4 AM we met our group in front of the information tent in the start zone.

Christina, me, Molly, Emily and Roxy

Around 4:40 AM we set off on our walk to the start corrals. Take thousands of runners and have them walk approximately 20 minutes on a path. Have fun not losing part of your group several times (as we did).

The walk from the start zone to the corrals

Roxy sharing her blanket with me during our walk

There were port-o-potties set up along the entire walk. The ones smack in the middle of the walk seemed to have the shortest lines. However, this caught my eye:

Some runners just can't wait

Behind the port-o-potties were runners lined up peeing in the woods, and they weren’t always boys. Girls did it too. I suppose some people just don’t wait in lines, no matter how short they might be.

By the time we got to the start corrals, it was pretty close to the race start. We stretched near corral G then joined in the excitement. All around us people were laying down or sitting and I just remember thinking that if I did either of those I might fall back asleep.

In corral G (clockwise starting at the top): Sue (group leader), Christina, Roxy, me and Emily (group leader)

A view in corral G towards the start line

The bright light was where the giant screen was. Though I liked to think it was an angel watching over us.

Our National Anthem was sung by the Beast from Beauty and the Beast! Okay, that’s not true. But the male singer’s voice soared through the sky and surrounded us in its beauty. It was incredible. And in my head, it was totally the Beast singing. 🙂

Corrals were released in waves, with Mickey Mouse counting down each wave. With every wave there were fireworks, which I failed miserably at capturing on my iPhone. However, this was hands down the most exciting start line I’ve been witness to.

After about thirty minutes of shuffling, we finally reached the start line. I crossed the start line at 6:01 AM.

To be continued

The Day After My Marathon

9 Jan

This video is a pretty good representation of how I look today:

 

I Finished the 2012 Walt Disney World Marathon!

9 Jan

In front of the Cinderella Castle around 10 miles in to the marathon

Yesterday I finished the 2012 Walt Disney World Marathon in 5:56:56.

It was amazing.

It was painful.

At times, it was awful.

But, it was all totally worth it.

Thank you for the support along the way!

(Stay tuned for a race recap coming soon.)

A Little Note of Encouragement to Myself

6 Jan

someecards.com - Good luck not hitting the wall and shitting your pants in public

The Most Awesome Marathon Playlist

5 Jan

My running playlist is sometimes a touchy subject for me. If you picked up my iPod shuffle you might think it belonged to a 13-year old girl. My hipster friends are constantly disappointed with my love of top 40 hits and my rock ‘n roll lovin’ boyfriend is forever annoyed with my pop-heavy playlist selections on long road trips.

But in honor of full disclosure so that you might properly help me extend my playlist to become the most awesome marathon playlist ever (for me anyways), I’ve put my pride aside and opened up my running play list to you. Please find said playlist below.

Feel free to laugh at me. But first, please… please suggest songs to add to my playlist in the comments below. I need your help…. clearly.

My Walt Disney Marathon playlist so far:

I Will Survive / Cake

6 Foot 7 Foot (feat. Cory Gunz) / Lil Wayne

In da Club / 50 Cent

Hello Brooklyn 2.0 / Jay-Z

Teach Me How to Dougie / Cali Swag District

Bawitdaba / Kid Rock

Outta Your Mind / Lil Jon & LMFAO *

Shots / LMFAO & Lil Jon

Pumped Up Kicks / Foster the People

That’s Not My Name / The Ting Tings

Whip My Hair / Willow

My Chick Bad / Ludacris & Nicki Minaj

Diva / Beyonce

Get Me Bodied / Beyonce

Ring the Alarm / Beyonce

Deja Vu / Beyonce

Bulletproof / La Roux

Pour Some Sugar On Me / Def Leppard

Hey Mama / Black Eyed Peas

Anxiety / Black Eyed Peas

Let’s Get Retarded / Black Eye Peas

Hollaback Girl / Gwen Stefani

How Low / Ludacris

SexBack / Justin Timberlake

Dirrty / Christina Aguilera

It’s Like That / Mariah Carey

Walk This Way / Aerosmith

Baby Got Back / Sir Mix-a-Lot

Drop It Like It’s Hot / Snoop Dogg & Pharrell Williams

Whatta Man / En Vogue Featuring Salt-N-Pepa

Paper Planes / M.I.A.

Billie Jean / Michael Jackson

* Appears in playlist more than once. Like at least 5 or 6 times. Puts pep in my step every time. Yeah, I know I got problems.

What songs get you going on your runs? Any of them on  your playlist more than once?

I'm pretty sure my favorite running song 'Outta Your Mind' is on repeat